BlueSync is the result of a multi-year collaboration with Dr. Alexander Wunsch, one of the world’s foremost authorities in photobiology. During extensive discussions about the future of light-based technologies, Dr. Wunsch proposed a concept he had been quietly cultivating: a lens that does not merely block blue light indiscriminately, but rather selectively filters the spectrum in a manner that supports the human circadian system. This idea matured into what is now BlueSync, a revolutionary lens that represents a new category of eyewear: circadian-strengthening eyewear.

Read More

In today's world, our screen devices have become an essential part of our daily routine. We use them to work, communicate, and entertain ourselves. However, the constant exposure to blue light emitted from these screens is a significant concern for our health. Blue light can be beneficial during the day, as it helps us stay alert and awake. However, exposure to blue light at night significantly harms our sleep quality and overall health.

Read More

The production of melatonin is regulated by a part of the brain called the suprachiasmatic nucleus (SCN). The SCN receives signals from the eyes about the presence or absence of light and uses this information to regulate the production of melatonin by the pineal gland. Meaning the presence of light at night will inhibit the production of melatonin as the light entering the eyes will give the body the signal it is daytime — which is generally not a time to rest and repair.

Read More

Does our sleep change when we age? YES. For many reasons, including the decrease in melatonin production. With lower levels available for secretion, it's critically important to protect the mechanism that activates its release. Learn how.

Read More

Why do teenagers stay up late at night? Are they just being defiant teenagers or is there a biological rationale? It's a bit of both, but melatonin definitely plays a role. Learn about these challenging sleep years and what you can do to help them.

Read More

Regardless of your age, the daily cycling of the circadian rhythm is the same. And just as adults respond to external light, babies react in the same way. Managing their light exposure will help establish a healthy circadian rhythm at a young age.

Read More

Melatonin is released when our eyes detect darkness. By exposing ourselves to blue light at night, from screens and light bulbs, our eyes don't register it's night-time so the message to release melatonin is not received. Want solutions?

Read More

Are my kids being harmed by too much blue light? Blue light is damaging sleep, moods, and brain focus in the short-term. Longer-term, lack of sleep is detrimental to our mitochondria, leading to chronic illnesses such as cancer and diabetes.

Read More

Daylight saving time change happens this Sunday. This time change plays havoc with our circadian rhythm but you can prepare for it. The best way is to adjust your bedtime routine by 20 minutes each night, starting this Thursday.

Read More

Getting sun every day is important for your health, but the sun provides different benefits throughout the day. Early morning and late afternoon sun is best for your circadian rhythm, midday sun is best for increasing your vitamin D content.

Read More

The Circadian Rhythms is in fact made up of billions of circadian clocks, found in our cells throughout the brain and body. Light is one of the driving factors, setting its rhythm.

Read More

Our Circadian Rhythm needs protecting at night, especially from harmful artificial blue light. Exposure to it is suppressing the release of our sleep hormone, melatonin, and destroying our ability to have restful sleep.

Read More