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Matt Maruca The Light Diet

The Light Diet: Optimized Health Through Light

The Light Diet is a culmination of over 8 years of research and self experimentation to find the solution to my poor health. During this journey, I discovered the most important factor for living our best life – LIGHT. Please take advantage of my learnings from the experts and make changes to improve your own life. 



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February 09, 2021

Protect Yourself from Harmful Artificial Light.

Restore Your Body, Mind, and Spirit.

Share Your Full Potential with The World.

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Get 10% off, exclusive discounts, & tips to optimize your life with The Science of Light.

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