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The Light Diet: Optimized Health Through Light

The Light Diet is a culmination of over 8 years of research and self experimentation to find the solution to my poor health. During this journey, I discovered the most important factor for living our best life – LIGHT. Please take advantage of my learnings from the experts and make changes to improve your own life.

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The Ra Optics Blog

The Light Diet: Optimized Health Through Light

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The Light Diet: Optimized Health Through Light

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