How Infrared Light Can Boost Vision Without Ever Touching Your Eyes
A groundbreaking new study published July 8, 2025 reveals that near‑infrared (NIR) light, specifically 850 nm, can penetrate the human torso (even...
Light Shapes Everything.
Learn How to Use It.
Interview With Dr. Alexander Wunsch on Sunlight, Evolution, and UV Protection
In this follow-up conversation, Dr. Wunsch explores how early human exposure to forest-filtered l...
MAHA Reports on Light and Human Health: Why Sleep Starts With Sunlight
A new report from the MAHA initiative, chaired by Robert F. Kennedy, Jr., now serving as Secretar...
Is blue light harming my kid’s development?
Are my kids being harmed by too much blue light? Blue light is damaging sleep...
How to adjust to daylight saving time - this Sunday
Daylight saving time change happens this Sunday. This time change plays havoc...
How much sun should I get daily?
Getting sun every day is important for your health, but the sun provides diff...
