The Ra Optics Blog – Tagged "sleep hormone" – Page 2 Skip to content
  • Shop Toggle menu
  • Our Story
  • Learn Toggle menu
Account
Cart
  • Shop Toggle menu
    • SHOP BY COLLECTION
       Toggle menu
      • BlueSync
      • Daylight Lenses
      • Sunset Lenses
      • Circadian Set
      • Blue Light Protection Set
      • Complete Set
      • Readers
      • Prescriptions
      • Kids' Frames
      • Accessories
    • Size Chart
    • Daylight Lenses
      Sunset Lenses
      Kids Frames
  • Our Story
  • Learn Toggle menu
    • LEARN
       Toggle menu
      • About Ra Optics
      • Blue Light & Its Impact On Our Health
      • Improve Your Circadian Rhythm
      • How Blue Light Blocking Glasses Work
      • The Ra Optics Blog
      • Podcasts
      • Science
      • Newsroom
    • What is Blue Light?
      How Our Lenses Work
      Podcasts

The Ra Optics Blog

Filter +
  • 8 steps
  • aging
  • anti-aging
  • antioxidant
  • artificial blue light
  • babies
  • baby
  • biological clock
  • blue light
  • blue light blocking glasses
  • blue light glasses
  • BlueSync
  • body clock
  • calcium
  • circadian
  • circadian clock
  • circadian code
  • circadian rhythm
  • daylight
  • daylight savings
  • energy
  • Explanation
  • internal body clock
  • Joe Dispenza
  • kids
  • light diet
  • magnesium
  • March 14
  • melanin
  • melatonin
  • optimize health
  • Partnership
  • pineal gland
  • Ra Optics
  • Scientific study
  • screen-time
  • seasonal food
  • serotonin
  • sleep
  • sleep deprivation
  • sleep hormone ×
  • spring-time clock
  • strong bones
  • sunbathing
  • sungazing
  • sunlight
  • sunrise
  • sunscreen
  • sunset
  • teenagers
  • the light diet
  • tryptophan
  • ultraviolet
  • UV light
  • vitamin d
  • vitamin d deficiency
  • vitamin d3
What else is Melatonin good for?

What else is Melatonin good for?

Melatonin is more than just a sleep hormone. It has antioxidant and anti-aging benefits too. Making it even more important to protect its natural production and secretion.



Read More
March 01, 2021
« Previous · 1 2

Protect Yourself from Harmful Artificial Light.

Restore Your Body, Mind, and Spirit.

Share Your Full Potential with The World.

Sign Up For Emails That Make Your Life Better

Get 10% off, exclusive discounts, & tips to optimize your life with The Science of Light.

Logo.png
The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice..
SHOP
  • Shop BlueSync
  • Shop Daylight Lenses
  • Shop Sunset Lenses
  • Shop Circadian Set
  • Shop Blue Light Protection Set
  • Shop Complete Set
  • Shop Kids' Frames
  • Size Chart
  • Search
LEARN
  • About Us
  • Blue Light & Our Health
  • Improve Your Circadian Rhythm
  • How Our Glasses Work
  • Blog
  • Podcasts
  • Newsroom
  • Buy Ra Optics with HSA / FSA
SUPPORT
  • Track my order
  • Working at Ra Optics
  • Become an Ambassador
  • Purchase Wholesale
  • FAQs / Contact Us
  • Terms of Use
  • Privacy Policy
  • Cookie Policy
  • Return and Exchange Policy
  • Submit a Return or an Exchange
  • Account Login / Signup
  • Instagram
  • Facebook
  • Youtube
  • X Logo
Amazon American Express Apple Pay Diners Club Discover Google Pay Mastercard PayPal Shop Pay Visa
© 2025 Ra Optics. Powered by Shopify
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.