Sleep...so much better sleep
I'm not typically one to believe such a little thing like blue-light blocking glasses would make such a difference. But they do. I wear them from 4pm till bedtime and I fall asleep much easier because of them. More importantly, I've always wanted to be waking up early at like 5am or 6am to get more done - but that doesn't work so well when I can't fall asleep until 10pm or later anyway. I've been wearing these in the evenings for the last 2 weeks and I've fallen asleep before 9pm every night with ease - huge game changer for me. The price is more than I'd ever spend for sunglasses of any sort, but I wanted to make sure this really worked, and it did. Price is totally worth it rather than taking your chances on some $30 orange-tinted pair from Amazon and then thinking it just doesn't work. Get a quality pair from Ra Optics and save yourself the headache...and the sleep.