Bryce Harper Shows Off His Travel Essentials—Including Ra Optics Clyde Sunset

Bryce Harper knows a thing or two about preparation—whether it’s stepping up to the plate or cruising at 40,000 feet. In a recent video, the two-time NL MVP and World Series contender gave fans a rare glimpse into his travel must-haves, revealing an array of essentials that keep him feeling and performing at his best. Among them? A sleek pair of Ra Optics Clyde Sunset glasses, carefully tucked inside the brand’s signature hard case.

A Glimpse Inside Harper’s Travel Kit

In a recent TikTok video, seated comfortably in a private jet, Harper ran through some of his favorite travel companions: protein powders for sustained energy, tallow moisturizer for skincare, and his Apple Pro Max headphones for immersive sound. But as he reached for his Ra Optics case, it was clear that these weren’t just another pair of sunglasses—they are a key part of his routine.

Harper, known for his meticulous approach to health and performance, has always sought out ways to optimize recovery and maintain peak energy levels. But what do these red glasses have to do with recovery or athletic performance?

The Clyde Sunset glasses, designed to block harmful artificial light in the evening, help regulate circadian rhythms—an essential tool for an athlete constantly on the move across time zones.

A Growing Trend Among Elite Athletes

Harper isn’t the only high-profile athlete embracing Ra Optics. From five-time Mr. Olympia Chris Bumstead to poker legend Phil Ivey and UFC star Chito Vera, top performers across multiple disciplines are recognizing the impact of light exposure on recovery, focus, and overall health. Whether competing under the bright lights of a stadium, dealing with late-night training sessions, or simply trying to wind down after an intense performance, these athletes are turning to Ra Optics to help optimize their sleep and recovery cycles.

For professional athletes, managing sleep and energy levels is as critical as training itself. Studies have shown that excessive exposure to artificial blue light—especially from screens and overhead lighting—can disrupt melatonin production, making it harder to fall asleep and stay asleep. In a world where split-second decisions and peak physical performance can mean the difference between victory and defeat, optimizing every aspect of recovery is non-negotiable.

Not Just for the Pros

While Harper and other elite athletes rely on Ra Optics for their rigorous schedules, the benefits extend far beyond professional sports. In an era where people spend hours in front of screens and under artificial lighting, poor sleep and fatigue have become widespread issues. The average person may not be traveling across time zones for back-to-back games, but they are still battling the effects of blue light exposure from late-night scrolling, evening Netflix binges, and office lighting.

Ra Optics glasses, like the Clyde Sunset that Harper prefers, offer a simple yet effective solution for anyone looking to improve their sleep, boost energy levels, and support long-term health. By filtering out the wavelengths that interfere with melatonin production, they allow the body to wind down naturally, leading to deeper, more restorative sleep.

Harper’s Commitment to Longevity

As one of baseball’s biggest stars, Harper’s success is built on consistency—both in his performance and in the way he takes care of his body. His inclusion of Ra Optics in his travel essentials signals an understanding that true longevity in sports isn’t just about strength and skill; it’s about smart recovery, energy management, and overall well-being.

With more and more athletes—and everyday individuals—turning to Ra Optics, it’s clear that managing light exposure is no longer just a niche health hack. It’s becoming a crucial component of peak performance and long-term vitality.